Performed at: | SAC Fitness |
Workout Name: | 3R4T |
Description: | HBS 8x4 @ 80% then 3R4T 6 Strict Press 12 C2B Pullups (16 Pullups) 18 HR Pushups 24 Situps |
Results: | 8m 11s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/27/2013 | 3R4T | HBS 8x4 @ 80% then 3R4T 6 Strict Press 12 C2B Pullups (16 Pullups) 18 HR Pushups 24 Situps |
8m 11s Performed as RX |