Rebecca MacCarthy

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
44
Height:
5' 9"
Weight:
--

June 28, 2013

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Row, ManMaker, Run
Description: For Time:
1000m Row
10 ManMakers 35/20lbs
800m Run

LVL1M: 500m Row, light weight, 400m Run
LVL1: 750m Row, 25/15lbs, 600m
LVL2: RX'd
LVL3: RX'd
Results: 14m 21s
Workout scaled
Modifications at: 15lbs

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