Sandra Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 27, 2013

Performed at: CrossFit Eclipse
Workout Name: Nate
Description: Complete as many rounds in twenty minutes as you can of:
2 Muscle-ups
4 Handstand Push-ups
8 ( 70/55lbs)
Results: 12 rounds 6 reps
Workout scaled
Modifications at: Mu progressions
30# DB push press instead of hspu

1 similar workout

Date Name WorkoutDescription Results
06/27/2013 Nate Complete as many rounds in twenty minutes as you can of:
2 Muscle-ups
4 Handstand Push-ups
8 ( 70/55lbs)		 12 rounds 6 reps
Workout Scaled