Joe Vogelbacher

Hometown:
New Jersey
Gym:
Hyper CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 26, 2013

Performed at: Hyper CrossFit
Workout Name: Deadlifts
Description: Romanian Deadlifts 5 x 5
Results: 155-155-155-155-155 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
06/26/2013 Deadlifts Romanian Deadlifts 5 x 5 155-155-155-155-155 lbs
Performed as RX
03/04/2013 Burpee, Deadlifts Strength: Squat Cleans 1, 1, 1, 1, 1, 1, 1
Should find 1 Rep Max Take your time and maximize lift time

WOD: 8 Min AMRAP

5 Burpee Tuck Jumps
10 Deadlifts @ 155/115



 8 rounds 0 reps
Performed as RX