Russell C

Hometown:
Unknown
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 25, 2013

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 06-25-2013
Description: Deadlift
5-5-3-3-1

Post heaviest load.
Results: 345 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/25/2013 06-25-2013 Deadlift
5-5-3-3-1

Post heaviest load.		 345 lbs
Performed as RX