Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

June 24, 2013

Performed at: Vintage CrossFit
Description: 5 RFT
20 lunges
20 KB Swings (70/55)
20 Thrusters (45/35)
Results: 15m 52s
Workout scaled
Modifications at: 53# KB

1 similar workout

Date Name WorkoutDescription Results
06/24/2013 5 RFT
20 lunges
20 KB Swings (70/55)
20 Thrusters (45/35)		 15m 52s
Workout Scaled