Description: | Back squat 5-5-5-5-5 |
Results: | 135-155-165-165-175(3f) lbs Performed as RX |
Warmup: | Mobility Sampson stretch 10 push-ups 10 air squat 10 ohs Front squat 3x5 (95-95-115) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/25/2013 | Back squat 5-5-5-5-5 |
135-155-165-165-175(3f) lbs Performed as RX |
|
02/18/2013 | CrossFit.com 130218 | Back Squat 5-5-5-5-5 reps | 95-125-145-155-165 lbs Performed as RX |