Sarah Muehler

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Female
Age:
44
Height:
5' 9"
Weight:
--

June 24, 2013

Performed at: CrossFit Pathos
Description: 12 Minute AMRAP of:

30 Overhead Walking Lunges, 45/35lb plate
15 Ring Dips
Results: 3 rounds 23 reps
Workout scaled
Modifications at: #1 band ring dips

1 similar workout

Date Name WorkoutDescription Results
06/24/2013 12 Minute AMRAP of:

30 Overhead Walking Lunges, 45/35lb plate
15 Ring Dips		 3 rounds 23 reps
Workout Scaled