Margaret Abrante

Hometown:
Altamonte Springs, Fl
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
48
Height:
5' 3"
Weight:
162 lbs

January 24, 2012

Performed at: CrossFit Lake Mary
Description: 5 HSPU
10 KTE
20 Deadlift
30 KB Swings
20 Deadlift
10 KTE
5 HSPU
Results: 7m 14s
Performed as RX
Warmup: 100 Jumprope
10 OHS w/PVC
10 Lunges per Leg
10 Medicine Ball Cleans

Skill
3-3-3-3-3
Athlete's Notes: 65lbs Deadlifts

1 similar workout

Date Name WorkoutDescription Results
01/24/2012 5 HSPU
10 KTE
20 Deadlift
30 KB Swings
20 Deadlift
10 KTE
5 HSPU

 7m 14s
Performed as RX