Grace Dresher

Hometown:
Bixby, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
35
Height:
5' 7"
Weight:
145 lbs

June 23, 2013

Performed at: CrossFit Eclipse
Workout Name: \'
Description: 500 meter row
40 overhead squats ( 45/33lbs)
30 Ghd sit ups
20 ring dips
10 chest to bar pull ups
Results: 6m 20s
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
12/31/2013 New Year's Eve "Diane"
21-15-9
Deadlift 225/155
HSPU

 3m 11s
Performed as RX
12/30/2013 New Year's Eve Eve Buy In: 800m Run/Row
21-15-9
Thrusters 105/75
Toes to Bar
Buy Out: 800m Run/Row		 12m 35s
Performed as RX
10/15/2013 Terrible 2's 3RFT
400m KB Carry 55/35
10 Strict Pullups
3RFT
400m Row
10 Slam Balls		 18m 12s
Performed as RX
06/23/2013 ' 500 meter row
40 overhead squats ( 45/33lbs)
30 Ghd sit ups
20 ring dips
10 chest to bar pull ups		 6m 20s
Performed as RX