Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 130615 |
Description: | Hang power snatch 3-3-3-3-3 reps |
Results: | 135-145-155-165(2)-160(2) lbs Performed as RX |
Warmup: | 45 X 5 95 X 3 |
Athlete's Notes: | PR at home. Afterwards did one squat snatch at 160. Felt good. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/24/2013 | CrossFit.com 130615 | Hang power snatch 3-3-3-3-3 reps |
135-145-155-165(2)-160(2) lbs Performed as RX |