Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

June 22, 2013

Performed at: Vintage CrossFit
Workout Name: 130622 No Shoulders
Description: 4 Rounds for time:
800 m run
40 Squats
25 GHD Situps
20 Romanian Deadlift (95)
Results: 32m 30s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/22/2013 130622 No Shoulders 4 Rounds for time:
800 m run
40 Squats
25 GHD Situps
20 Romanian Deadlift (95)		 32m 30s
Performed as RX