Angie Long

Hometown:
Council Bluffs, Iowa
Gym:
CrossFit Vise
Gender:
Female
Age:
59
Height:
5' 2"
Weight:
135 lbs

June 21, 2013

Performed at: CrossFit Vise
Workout Name: 2 clean, 1 push jerk
Description: Every 90 sec. Increase weight each round.
55, 75, 85, 90, 95, 100, 105, 110
Results: 75, 80, 85, 90, 95, 100, 105, 110 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/21/2013 2 clean, 1 push jerk Every 90 sec. Increase weight each round.
55, 75, 85, 90, 95, 100, 105, 110		 75, 80, 85, 90, 95, 100, 105, 110 lbs
Performed as RX