Angie Long

Hometown:
Council Bluffs, Iowa
Gym:
CrossFit Vise
Gender:
Female
Age:
59
Height:
5' 2"
Weight:
135 lbs

June 21, 2013

Performed at: CrossFit Vise
Workout Name: 3 position halt DL + 1 high hang snatch
Description: 1x10 75, 80, 80, 80, 80, 85, 85, 85, 85, 85, 85
Results: 75, 80, 80, 85, 85, 85, 85, 85, 85, 85, 85 lbs
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
06/21/2013 3 position halt DL + 1 high hang snatch 1x10 75, 80, 80, 80, 80, 85, 85, 85, 85, 85, 85 75, 80, 80, 85, 85, 85, 85, 85, 85, 85, 85 lbs
Performed as RX
06/14/2013 3 position halt DL + 1 high hang snatch 7 x 3 80, 75, 75, 75, 75, 75, 75 80, 75, 75, 75, 75, 75, 75 lbs
Performed as RX
06/07/2013 3 position halt DL + 1 high hang snatch 10 x 2 75, 75, 80, 80, 85, 85, 90, 95 miss, 95 miss 75, 75, 80, 80, 85, 85, 90, 95, 95 lbs
Performed as RX
05/31/2013 3 position halt DL + 1 high hang snatch 10 x 2 75, 75, 75, 75, 75, 75, 80, 80, 80, 80 75, 75, 75, 75, 75, 75, 80, 80, 80, 80 lbs
Performed as RX