Dan Pyle

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 21, 2013

Performed at: CrossFit Pathos
Description: 8 minute AMRAP:
10 Toes to Bar
10 KB Swings, 2/1.5 pood
10 Ball Slams, 20 lbs
10 Russian Twists, 45/35lb plate
Results: 3 rounds 33 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/21/2013 8 minute AMRAP:
10 Toes to Bar
10 KB Swings, 2/1.5 pood
10 Ball Slams, 20 lbs
10 Russian Twists, 45/35lb plate		 3 rounds 33 reps
Performed as RX