Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

June 21, 2013

Performed at: Vintage CrossFit
Description: 12 minute AMRAP:
30 burpee buy in (CF Open standards)

18 Jumping Lunges
12 Shoulder to Overhead (M 95/F 65)
6 Strict Pullups
Results: 6 rounds 30 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/21/2013 12 minute AMRAP:
30 burpee buy in (CF Open standards)

18 Jumping Lunges
12 Shoulder to Overhead (M 95/F 65)
6 Strict Pullups		 6 rounds 30 reps
Performed as RX