Henry Lee

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 21, 2013

Performed at: MaxfinessCrossFit.com
Description: For time:

21-18-15-12-9-6-3

Handstand Push-Ups

L-Pull-Ups
Results: 20m 02s
Workout scaled
Modifications at: Box pike push-ups for handstand push ups. Half way through, regular pike push-ups
L sit pull ups done with legs raising as pulling up
Warmup: Mobility
800m run
Shoulder mobility
15 yoga push ups
15 hollow rock

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