Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 130609 |
Description: | 21-18-15-12-9-6 and 3 rep rounds of: Sumo deadlift high-pull, 75 pounds Push jerk, 75 pounds |
Results: | 14m 31s Performed as RX |
Athlete's Notes: | First workout in 5 days. Trying to rebound from illness. |