Crystal Frausto

Hometown:
Unknown
Gym:
CrossFit Vise
Gender:
Female
Age:
44
Height:
5' 4"
Weight:
115 lbs

June 17, 2013

Performed at: CrossFit Vise
Description: Three rounds for time of:
Run 800 meters
15/10 Tire Flips

The time cap for this workout is 20 minutes.
Results: 20m 00s
Performed as RX
Athlete's Notes: on last tire flip of 3rd round timer went off

1 similar workout

Date Name WorkoutDescription Results
06/17/2013 Three rounds for time of:
Run 800 meters
15/10 Tire Flips

The time cap for this workout is 20 minutes.		 20m 00s
Performed as RX