Henry Lee

Hometown:
Unknown
Gym:
CrossFit.com
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 18, 2013

Performed at: CrossFit.com
Workout Name: CrossFit.com 130618
Description: 21-18-15-12-9-6-3 rep rounds of:
185 pound Front squat
GHD Sit-up
Results: 19m 25s
Workout scaled
Modifications at: 95 lb
Warmup: Mobility
Ohs 10
Shoulder pass through
5 front squats

1 similar workout

Date Name WorkoutDescription Results
06/18/2013 CrossFit.com 130618 21-18-15-12-9-6-3 rep rounds of:
185 pound Front squat
GHD Sit-up		 19m 25s
Workout Scaled