Sandra Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 17, 2013

Performed at: CrossFit Eclipse
Description: 50 double unders
30 handstand push ups
20 toes to bar
50 double unders
20 handstand push ups
15 toes to bar
50 double unders
10 handstand push ups
10 toes to bar
Results: 18m 54s
Workout scaled
Modifications at: Push press instead of hspu( can't be upside down)
Not rx toes to bar
Athlete's Notes: Went slow and took the time to practice and work on skills.
Connected more du than I ever have
Got my legs the highest I ever have on t2b

1 similar workout

Date Name WorkoutDescription Results
06/17/2013 50 double unders
30 handstand push ups
20 toes to bar
50 double unders
20 handstand push ups
15 toes to bar
50 double unders
10 handstand push ups
10 toes to bar		 18m 54s
Workout Scaled