Justin Avioli

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 8"
Weight:
165 lbs

June 14, 2013

Performed at: Vintage CrossFit
Workout Name: Danny
Description: As many rounds as possible in 20 min of:
30 Box Jumps (M 24"/F 20")
20 Push Press (M 115/F 75)
30 pull-ups
Results: 3 rounds 5 reps
Performed as RX
Cooldown: Work on a weakness

1 similar workout

Date Name WorkoutDescription Results
06/14/2013 Danny As many rounds as possible in 20 min of:
30 Box Jumps (M 24"/F 20")
20 Push Press (M 115/F 75)
30 pull-ups		 3 rounds 5 reps
Performed as RX