Natasha Branzanti

Hometown:
Unknown
Gym:
CrossFit ATP
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 17, 2013

Performed at: CrossFit ATP
Description: WOD
4 rounds for total working time of:
24 Split Jumps (alternating)
24 KBS OH 24/16kg
24 Thrusters 45/35
Rest -1 min after each round
Results: 17m 37s
Workout scaled
Modifications at: 32lb bar
12kg Kettlebell
Warmup: 5X2 Hi-Hang Snatches heaviest possible, rest 60 sec.

1 similar workout

Date Name WorkoutDescription Results
06/17/2013 WOD
4 rounds for total working time of:
24 Split Jumps (alternating)
24 KBS OH 24/16kg
24 Thrusters 45/35
Rest -1 min after each round
 17m 37s
Workout Scaled