Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

June 17, 2013

Performed at: Vintage CrossFit
Workout Name: Danny
Description: As many rounds as possible in 20 min of:
30 Box Jumps (M 24"/F 20")
20 Push Press (M 115/F 75)
30 pull-ups
Results: 4 rounds 0 reps
Workout scaled
Modifications at: Used 50# Dumb-bells
Cooldown: Work on a weakness

1 similar workout

Date Name WorkoutDescription Results
06/17/2013 Danny As many rounds as possible in 20 min of:
30 Box Jumps (M 24"/F 20")
20 Push Press (M 115/F 75)
30 pull-ups		 4 rounds 0 reps
Workout Scaled