Greg Segui
Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs
January 23, 2012
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 01-23-2012 |
| Description: | 5 rounds for time of: 500m Row 50 Squats 30 Back Extensions Scale as needed. |
| Results: | 21m 31s Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 01/23/2012 | 01-23-2012 | 5 rounds for time of: 500m Row 50 Squats 30 Back Extensions Scale as needed. |
21m 31s Performed as RX |
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