Chris Howell

Hometown:
Tulsa, Oklahoma
Gym:
CrossFit Eclipse
Gender:
Male
Age:
45
Height:
5' 10"
Weight:
185 lbs

June 16, 2013

Performed at: CrossFit Eclipse
Workout Name: Tiger Blood
Description: 3 rounds
10 clean and jerks (135/95) (master's 115/83)
400 meter run
Results: 10m 38s
Performed as RX
Warmup: 5x3 Suats 135-185-215-235-235

1 similar workout

Date Name WorkoutDescription Results
06/16/2013 Tiger Blood 3 rounds
10 clean and jerks (135/95) (master's 115/83)
400 meter run		 10m 38s
Performed as RX