Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

June 16, 2013

Performed at: Vintage Crossfit
Workout Name: June 2013 Weakness
Description: 3 Rounds for time:
10 KB swings (70 lb)
20 KB round-the-world (70 lb)
10 KB figure eight (70 lb)
30 Double Unders
30 Sit ups
Results: 15m 40s
Performed as RX
Athlete's Notes: Wrist strength, double unders, abs focus

1 similar workout

Date Name WorkoutDescription Results
06/16/2013 June 2013 Weakness 3 Rounds for time:
10 KB swings (70 lb)
20 KB round-the-world (70 lb)
10 KB figure eight (70 lb)
30 Double Unders
30 Sit ups		 15m 40s
Performed as RX