Joe Vogelbacher

Hometown:
New Jersey
Gym:
Hyper CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 14, 2013

Performed at: Hyper CrossFit
Workout Name: Back Squat
Description: Back Squats 3 x 10 @ 65% of one rep max
Results: 205-205-205 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
06/14/2013 Back Squat Back Squats 3 x 10 @ 65% of one rep max 205-205-205 lbs
Performed as RX
06/04/2013 Back Squats Back Squats 5 x 5 at 70% of 1 rm
Increase weight on last 2 sets if you feel good.		 155-225-225-225-225 lbs
Performed as RX