Performed at: | Vintage CrossFit |
Workout Name: | Front Squat |
Description: | Front Squat 1RM: 245 |
Results: | 1 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/09/2013 | Front Squat 5RM | Front Squat 5-5-5-5-5 | 135-185-185-185-185 lbs Performed as RX |
06/15/2013 | Front Squat | Front Squat 1RM: 245 | 1 reps Performed as RX |