Performed at: | Vintage CrossFit |
Workout Name: | Danny |
Description: | As many rounds as possible in 20 min of: 30 Box Jumps (M 24"/F 20") 20 Push Press (M 115/F 75) 30 pull-ups |
Results: | 3 rounds 40 reps Performed as RX |
Cooldown: | Work on a weakness |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/14/2013 | Danny | As many rounds as possible in 20 min of: 30 Box Jumps (M 24"/F 20") 20 Push Press (M 115/F 75) 30 pull-ups |
3 rounds 40 reps Performed as RX |