Sarah Nash

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
140 lbs

June 14, 2013

Performed at: Vintage CrossFit
Workout Name: Danny
Description: As many rounds as possible in 20 min of:
30 Box Jumps (M 24"/F 20")
20 Push Press (M 115/F 75)
30 pull-ups
Results: 2 rounds 19 reps
Workout scaled
Modifications at: Green band pull-ups
55# pp
Cooldown: Work on a weakness

1 similar workout

Date Name WorkoutDescription Results
06/14/2013 Danny As many rounds as possible in 20 min of:
30 Box Jumps (M 24"/F 20")
20 Push Press (M 115/F 75)
30 pull-ups		 2 rounds 19 reps
Workout Scaled