Sandra Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 13, 2013

Performed at: CrossFit Eclipse
Description: 3 rounds
run 400 meters
14 ring dips
7 jerks (push or split at 165/105lbs) ( master's 135/93)
Results: 17m 09s
Workout scaled
Modifications at: Blue band ring dips
93# push jerk

1 similar workout

Date Name WorkoutDescription Results
06/13/2013 3 rounds
run 400 meters
14 ring dips
7 jerks (push or split at 165/105lbs) ( master's 135/93)		 17m 09s
Workout Scaled