Performed at: | CrossFit Vise |
Workout Name: | Jerk dip squat |
Description: | Jerk dip squat 3 x 3 155, 165, 175 |
Results: | 155, 165, 175 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/12/2013 | Jerk dip squat | Jerk dip squat 3 x 3 155, 165, 175 |
155, 165, 175 lbs Performed as RX |