Rich Borucki

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

June 13, 2013

Performed at: CrossFit Eclipse
Description: 4 rounds

24 split jumps/ jumping lunges ( alternating)

24 kettlebell swings (50/35 lbs)

24 thrusters ( 45/33lbs)
Results: 18m 56s
Performed as RX
Athlete's Notes: 70# KB, 75# thrusters

1 similar workout

Date Name WorkoutDescription Results
06/13/2013 4 rounds

24 split jumps/ jumping lunges ( alternating)

24 kettlebell swings (50/35 lbs)

24 thrusters ( 45/33lbs)		 18m 56s
Performed as RX