Alexis F

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 7"

Weight:

May 7, 2013

Performed at:	Vintage CrossFit
Description:	40 Kettlebell Swings (M 53/F 36) 80 Double Unders 40 Situps 30 Kettlebell Swings (M 53/F 36) 60 Double Unders 30 Situps 20 Kettlebell Swings (M 53/F 36) 40 Double Unders 20 Situps
Results:	14m 20s Workout scaled
Modifications at:	26#
Warmup:	Split Jerk Technique Work

Date	Name	WorkoutDescription	Results
05/07/2013		40 Kettlebell Swings (M 53/F 36) 80 Double Unders 40 Situps 30 Kettlebell Swings (M 53/F 36) 60 Double Unders 30 Situps 20 Kettlebell Swings (M 53/F 36) 40 Double Unders 20 Situps	14m 20s Workout Scaled