Alexis F

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
38
Height:
5' 7"
Weight:
--

June 6, 2013

Performed at: Vintage CrossFit
Description: 10 HSPU
20 Power Cleans (95/65)
40 KB Swings (53/36)
80 Double Unders
40 KB Swings
20 Power Cleans
10 HSPU
Results: 12m 17s
Workout scaled
Modifications at: Super scale, 3 mats for HSPU, 18lb KB, PC 45Lb.

1 similar workout

Date Name WorkoutDescription Results
06/06/2013 10 HSPU
20 Power Cleans (95/65)
40 KB Swings (53/36)
80 Double Unders
40 KB Swings
20 Power Cleans
10 HSPU		 12m 17s
Workout Scaled