Alexis F

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
38
Height:
5' 7"
Weight:
--

June 7, 2013

Performed at: Vintage CrossFit
Description: 7 rounds of:
12 Thrusters (M 75/F 55)
9 Toes to bar
200m run with med ball (M 20/F 14)
Results: 30m 19s
Workout scaled
Modifications at: 10lb med ball, light on thrusters

1 similar workout

Date Name WorkoutDescription Results
06/07/2013 7 rounds of:
12 Thrusters (M 75/F 55)
9 Toes to bar
200m run with med ball (M 20/F 14)		 30m 19s
Workout Scaled