Performed at: | CrossFit Pathos |
Description: | 3 Rounds for time of: 5 Muscle Ups 20 Single Arm KB Snatch + OH Lunge (10 Lt/10Rt) 40 Double Unders |
Results: | 14m 20s Workout scaled |
Modifications at: | jumping bar MU |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/10/2013 | 3 Rounds for time of: 5 Muscle Ups 20 Single Arm KB Snatch + OH Lunge (10 Lt/10Rt) 40 Double Unders |
14m 20s Workout Scaled |