Performed at: | Vintage CrossFit |
Workout Name: | Super Annie |
Description: | 100 Double Unders 50 GHD Situps 80 Double Unders 40 GHD Situps 60 Double Unders 30 GHD Situps 40 Double Unders 20 GHD Situps 20 Double Unders 10 GHD Situps |
Results: | 13m 27s Performed as RX |
Cooldown: | 4 sets of max reps strict ring dips 8-8-8-5 |