Mike Kovalcik

Hometown:
Overland Park, Ks
Gym:
CrossFit Diem
Gender:
Male
Age:
46
Height:
--
Weight:
210 lbs

June 9, 2013

Performed at: My garage
Description: 3 rds
200m run
9 box jump 20"
11 push press 135lb
Results: 8m 09s
Performed as RX
Athlete's Notes: Did this with Christie and the kids! It was a blast!!! So proud of the kids for destroying this wod and they had a blast. Coop even took off his shirt.....love it!!

1 similar workout

Date Name WorkoutDescription Results
06/09/2013 3 rds
200m run
9 box jump 20"
11 push press 135lb		 8m 09s
Performed as RX