Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

June 9, 2013

Workout Name: 130609 WOD
Description: 2 Rounds of:
50 Alternating leg jump rope
30 Thrusters (45)
20 KB Swings (30)
10 Med Ball Situps
Results: 6m 05s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/09/2013 130609 WOD 2 Rounds of:
50 Alternating leg jump rope
30 Thrusters (45)
20 KB Swings (30)
10 Med Ball Situps		 6m 05s
Performed as RX