Red Dula

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
195 lbs

June 7, 2013

Performed at: Vintage CrossFit
Description: 7 rounds of:
12 Thrusters (M 75/F 55)
9 Toes to bar
200m run with med ball (M 20/F 14)
Results: 28m 19s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/07/2013 7 rounds of:
12 Thrusters (M 75/F 55)
9 Toes to bar
200m run with med ball (M 20/F 14)		 28m 19s
Performed as RX