Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 06-06-2013 |
Description: | Running 1x200m rest 1min 1x400m rest 2min 1x800m Post total time including breaks Scale as needed. |
Results: | 10m 15s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/06/2013 | 06-06-2013 | Running 1x200m rest 1min 1x400m rest 2min 1x800m Post total time including breaks Scale as needed. |
10m 15s Performed as RX |