Roddy Goit
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
34
Height:
5' 11"
Weight:
180 lbs
June 6, 2013
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | Rain Delay |
| Description: | 30-20-10 reps for time of: Wall Balls 20lbs/15lbs Kettlebell Swings 50lbs/35lbs Double Unders Post time. LVL1M: 15-10-5, light weight, single skips LVL1: double skips LVL3: Triple skips |
| Results: | 6m 16s Performed as RX |
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