Henry Lee

Hometown:
Unknown
Gym:
CrossFit.com
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 6, 2013

Performed at: MaxfitnessCrossFit.com
Workout Name: Crossfit.com 130605
Description: Complete as many rounds as possible in 20 minutes of:
Row 250 meters
25 Push-ups
Results: 5 rounds 12 reps
Performed as RX
Warmup: Mobility
Shoulder pass throughs
Around the worlds
10 Sampson stretches
10 ohs
10 push ups
5 pull ups
5 chin ups
Cooldown: 50 sit ups

1 similar workout

Date Name WorkoutDescription Results
06/06/2013 Crossfit.com 130605 Complete as many rounds as possible in 20 minutes of:
Row 250 meters
25 Push-ups
 5 rounds 12 reps
Performed as RX