06/05/2013 |
shoulder press |
5 x 5 reps |
120 lbs Performed as RX |
04/03/2012 |
shoulder press 5 rm |
15 minutes to find a new 5 repetition max |
105 lbs Performed as RX |
12/29/2011 |
shoulder press 3rm |
|
120 lbs Performed as RX |
12/20/2011 |
shoulder press 5 rm |
15 minutes to find a new 5 repetition max |
102 lbs Performed as RX |