Performed at: | Sheepdog CrossFit |
Workout Name: | 1st Day Back |
Description: | 5 Rounds 5 Pull Ups 5 OHS with PVC 5 Push Ups HR 5 Box Jumps 5 Sit Ups 25 Single unders |
Results: | 9m 35s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/06/2013 | 1st Day Back | 5 Rounds 5 Pull Ups 5 OHS with PVC 5 Push Ups HR 5 Box Jumps 5 Sit Ups 25 Single unders |
9m 35s Performed as RX |