Rich Borucki

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

June 6, 2013

Performed at: CrossFit Eclipse
Workout Name: shoulder press
Description: 5 x 5 reps
Results: 100 lbs
Performed as RX
Athlete's Notes: First 3 rounds @ 105#, then needed to drop to 100# for the last 2 rounds.

2 similar workouts

Date Name WorkoutDescription Results
06/06/2013 shoulder press 5 x 5 reps 100 lbs
Performed as RX
08/21/2012 shoulder press 1 rm 12 minutes to establish a 1 rm shoulder press 115 lbs
Performed as RX