Justin Avioli

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 8"
Weight:
165 lbs

June 5, 2013

Performed at: Vintage CrossFit
Description: 10 minute AMRAP:
15 burpees
15 pullups
15 Step Walking lunge with kettlebell (36/25)
Results: 3 rounds 30 reps
Performed as RX
Athlete's Notes: Ran out of Rx KBs, ended up using a heavier weight.

1 similar workout

Date Name WorkoutDescription Results
06/05/2013 10 minute AMRAP:
15 burpees
15 pullups
15 Step Walking lunge with kettlebell (36/25)		 3 rounds 30 reps
Performed as RX