Angie Long

Hometown:
Council Bluffs, Iowa
Gym:
CrossFit Vise
Gender:
Female
Age:
59
Height:
5' 2"
Weight:
135 lbs

June 4, 2013

Performed at: CrossFit Vise
Workout Name: Max effort ring rows
Description: Ring rows max effort
15, 12, 14, 12
Results: 53 reps
Performed as RX
Athlete's Notes: Round three had caring height change or both the muscle up portion and the rows.

1 similar workout

Date Name WorkoutDescription Results
06/04/2013 Max effort ring rows Ring rows max effort
15, 12, 14, 12		 53 reps
Performed as RX